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  • Total Questions: 600
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To obtain the CSCS certification, candidates must meet certain requirements such as a Bachelor's Degree or higher in a related field, current CPR/AED certification, and completing the exam. It is important to note that it is not only a written exam, but also includes a practical component where candidates must demonstrate proficiency in exercises and programming.

Furthermore, the Practical/Applied Section consists of 110 scored multiple-choice questions and 10 non-scored multiple-choice questions that cover exercise program design, exercise techniques, testing and evaluation, as well as exercise program administration.

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To become a CSCS, individuals must pass a rigorous exam that tests their knowledge of exercise science, nutrition, and strength and conditioning principles. CSCS-KR exam is divided into two parts: a computer-based test that assesses the candidate’s knowledge of the foundational sciences, and a practical examination that evaluates their ability to design and implement effective training programs.

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NSCA CSCS Korean Exam Syllabus Topics:

SectionWeightObjectives
Scientific Foundations39%- Exercise Sciences
  • 1. Biomechanics
  • 2. Athlete Differences and Considerations
  • 3. Physiological Adaptations to Training
  • 4. Neuroendocrine Physiology
  • 5. Research and Statistics
  • 6. Anatomy and Physiology
  • 7. Bioenergetics and Metabolism
- Nutrition
  • 1. Performance Nutrition
  • 2. Hydration
  • 3. Dietary Supplements
  • 4. Nutrition for Recovery and Performance
  • 5. Body Composition
- Sport Psychology
  • 1. Skill Acquisition
  • 2. Motivation
  • 3. Mental Performance
  • 4. Mental Health Considerations
  • 5. Motor Learning
Practical and Applied61%- Testing and Evaluation
  • 1. Test Administration
  • 2. Data Interpretation
  • 3. Needs Analysis
  • 4. Test Selection
- Program Design
  • 1. Periodization
  • 2. Aerobic Endurance Program Design
  • 3. Plyometric Training
  • 4. Recovery Strategies
  • 5. Resistance Training Program Design
  • 6. Speed and Agility Development
- Exercise Technique
  • 1. Speed and Agility Technique
  • 2. Plyometric Technique
  • 3. Resistance Exercise Technique
  • 4. Movement Preparation
  • 5. Olympic Weightlifting
- Organization and Administration
  • 1. Policies and Procedures
  • 2. Facility Design and Layout
  • 3. Equipment Selection and Maintenance
  • 4. Legal Issues and Risk Management
  • 5. Professional Practice

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